Are you finding life tough?

Reach out to talk, knowing you need to talk and reaching out tyo me is the first step and it is a safe space.

Together, we will navigate challenges such as:

• • Anxiety and stress
  • Depression and low mood
  • Trauma
  • Relationship difficulties
  • Abuse
  • Grief and loss
  • Workplace stress and career concerns
  • Children and young people

In a supportive and confidential environment, we will explore your thoughts and feelings together.

How I Work

aI tailor our sessions to meet your specific needs and help you achieve clarity, resilience, and emotional well-being.

Pace is important, as trust can sometimes take a while to build. The beauty in the person-centred approach is my faith in your own expertise and what you want to work on. Link for more about my history

An Initial Conversation

Starting counselling can seem daunting, but you don’t have to face it alone. Let’s have a brief, no-obligation chat to see how I can support you.

📩 Get in touch today to schedule your free initial consultation.

I provide a reflective and collaborative safe space for counsellors, therapists, managers, and safeguarding leads

My supportive and insightful approach helps you:

• • Develop your practice with confidence
  • Explore challenges in a safe environment
  • Maintain ethical and professional standards
  • Prevent burnout and enhance self-care

I supervise new and experienced individuals to support their professional and personal growth.

The relationship between the supervisor and therapist is key to effective supervision. It should feel right for both

Please call to set up a free phone chat. Then we can talk about a paid check-in session to see if we can work together