Life can be tough, and we all need a safe space to talk sometimes. To help with this, I offer one-on-one counselling tailored to your unique experiences. Together, we will navigate challenges such as:

• • Anxiety and stress
  • Depression and low mood
  • Trauma
  • Relationship difficulties
  • Abuse
  • Grief and loss
  • Workplace stress and career concerns

So in a supportive and confidential environment, we will explore your thoughts and feelings together.

How I Work

I tailor our sessions to meet your specific needs and help you achieve clarity, resilience, and emotional well-being.

Pace is important, as trust can sometimes take a while to build. The beauty in the person-centred approach is my faith in your own expertise and what you want to work on.

An Initial Conversation

Starting counselling can seem daunting, but you don’t have to face it alone. Let’s have a brief, no-obligation chat to see how I can support you.

📩 Get in touch today to schedule your free initial consultation.

I provide a reflective and collaborative safe space for counsellors, therapists, managers, and safeguarding leads

My supportive and insightful approach helps you:

• • Develop your practice with confidence
  • Explore challenges in a safe environment
  • Maintain ethical and professional standards
  • Prevent burnout and enhance self-care

I supervise new and experienced individuals to support their professional and personal growth.

The relationship between the supervisor and therapist is key to effective supervision. It should feel right for both

Please call to set up a free phone chat. Then we can talk about a paid check-in session to see if we can work together